Just like in my last post, I am in awe, this time around of how our conscious minds can and do have full and complete power over our responses against reacting to any circumstance or situation in life.
Why am I up since 3 am, again? Because my adult/big baby Autistic son does not understand the concept of time, eating hours, going out, getting dressed, amongst many other normal issues taken for granted by the majority of persons. He, no matter how much I try, does not understand that the leftover spaghetti is not for 3 am and so on.
Ahhh, I have a choice, be mad, sad, frustrated, scream, argue with other non-understanding family members, feel helpless, depressed, really upset or simply choose to re-frame the situation and make the best of it, and as I say "regardless what," deal with it without creating a greater deal of it.
We always have a choice in our response to any and all situations. You can either let it beat you or you are in charge and control the situation. It is my choice to survive against all odds and circumstances. I choose to adapt and regardless of it all make the best of it.
Yes, it is not easy, but it can be done. At the end you deflect all negative implications and possible complications deriving from it.
So he ate, got back in his sleep clothes, instead of ranting about going out fully dressed, is now watching a Disney movie. I stopped an argument in its track. Decided to see a channel 2 public television Create cooking program, look at Facebook, had a delightful cup of Chai tea and at the end the result is PEACE! SO IT IS!
Enlightened Coaching Wisdom
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Rev. Barby Soliman