Day 3 Godspeed Gratitude Vortex

13 Ways to Say “Thank You"

One of the most powerful phrases in the English language is "thank you."

With those two words, you can express appreciation for a kind gesture or service someone has done for you. These words have the power to make someone's day. When you want to go the extra mile in expressing gratitude, try one of these 23 ways to say "thanks."

Try these gratitude expressions to get you going:

1.   Smile. Express your gratitude with a smile and the other person will almost always smile back. If that person is having a bad day, a smile could be just the thing that turns their day around.

2.   Send a note. If you're shy, you may find it easier to express yourself in writing. If writing intimidates you, simply write a short note expressing your gratitude. Your heartfelt words will mean more to the recipient than the most beautiful prose or poetry.
 

3.   Buy a unique gift. Look for a small item that you can give as a token of your appreciation. If you're unsure of what to get, try buying them coffee or sending them chocolates. You can also ask their friends for ideas.

4.   Invite them out. Say "thank you" with a dinner or time together doing something fun that you both enjoy.

5.   Share your story. Brag to others about what someone has done for you. They'll likely hear about how highly you're speaking of them. Better yet, brag about them to others in front of them. This will improve their reputation and their confidence at the same time.

6.   Offer a favor. Let the person choose what kind of favor they'd like from you. A small favor can often help someone out in a big way.

7.   Buy them a ticket to an event. Find a local concert or show that they would enjoy and buy them tickets.

8.  Contribute to a charity. Find out what your recipient is passionate about and then make a donation to an appropriate charity in their name.

9.   Add a personal touch. Say "thank you" with a homemade gift. The person will recognize your thoughtfulness and appreciate the gesture. You can hand craft a card or make a photo slideshow. Create something sentimental that truly shows your appreciation.

10. Phone call. Sometimes a simple phone call is all you need to get your message across. In addition to a phone call to say "thank you," call on a regular basis to see how they're doing. Offer your friendship.

11. Give them a "Gift of the Month." For someone who's always doing nice things for you, consider a gift subscription to their favorite magazine. You can also prepay for a subscription to a "book of the month" club that features books that interest them.

12. Give a gift certificate. If you're having trouble figuring out the perfect thank you gift, consider a gift certificate to a local mall or online store that sells a variety of different merchandise. That way, they're sure to get something they like.
 

13. Bake some cookies. If you love to bake, your talents can be a sweet way to show your gratitude. Everyone appreciate delicious, homemade desserts.

The only limit is your imagination. If you go the extra mile to show someone you're genuinely grateful, the gesture will be remembered for a long time to come. Strengthen a significant relationship in your life today. Choose one of these ideas or come up with your own, and say "thank you" to someone special in a meaningful way.

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Day 2 Godspeed Gratitude Vortex Project

Uplift Your Mood With These 6 Gratitude-Building Strategies

Most of us are constantly under pressure and on the go with our fast-paced lifestyles. It's only natural for us to occasionally feel worn out or even a bit down from time to time. The good news is that something as simple as refocusing your attention from your challenges to acknowledging the things that you are grateful for in your life can instantly boost your mood.

Studies show that practicing gratitude on a regular basis can raise your mood and also boost your self-esteem, will power, long term health, and even your level of success in life!

Beat the blues with these practices to help you develop your sense of gratitude:

1. Keep a list of the things you’re grateful for. The next time that you feel angry, frustrated, or a bit depressed, make a list and literally count your blessings. Making a list helps you to stop obsessing over the current situation.

 • Don't stop at just one list. Consider keeping a journal to record the things and events in your life for which you are grateful. Over time, you create a tangible record of all of the positive aspects of your life.

 2. Start the day on a positive note. Set the tone and focus for the rest of your day by taking a few moments each morning to review the positive things in your life. 

• Self-questions can be a great way to focus on the positive aspects of your life. Good questions to ask include: “What's something good that is happening right now,” “What opportunities await me today,” or “Whose love am I grateful for?” 

3. Be alert to the goodness all around you. It's hard to have a positive attitude if you focus on only the negative things happening around you. Make a point to consciously seek the good in everything, especially in small, simple things such as a child's innocent laughter or the beauty found in nature.

 4. Perform random acts of kindness. You can increase your own gratitude by being someone else's reason for thankfulness. Practice random acts of kindness by unexpectedly helping others.

• What may seem like a small act to you can be a very large act of generosity to someone who is in need. Look for opportunities each day to help someone else. The other person will be thankful for your generosity and you’ll be grateful for the boost in your self-esteem and mood.

5. A picture is worth a thousand words. Why not document the things that you’re grateful for by recording them with a photo? You can even spread the good thoughts around by sharing your gratitude pictures on your social media accounts.

 6. Save notes of gratitude, instead of loose change, in a jar. Too busy to make gratitude lists or keep a gratitude journal? Try writing short notes about gratitude to yourself and keeping them in a jar!

 • Whenever you need an encouraging word, remove one of the notes and read it to instantly perk up your mood!

 • As the end of the year draws to a close, look back over your gratitude notes to be reminded of all of the good things that happened to you throughout the year. There are difficult times in everyone's life, but practicing gratitude on a regular basis gives you the power and inspiration to remain positive as you overcome challenges.

Go for it! Namaste!

Enlightened Coaching Wisdom
Courtesy of and by
www.revbarbysoliman.guru

In order to best serve you, we ask that you make an appointment to see us.

For your convenience you can contact me, send me your email to receive highly useful tools for your growth, hope and strength in the face of challenges, stress management and much more to help you thrive regardless it all. Make a free informative appointment, set meeting and/or pay for services directly from this site:

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As we partake and expand in today's 10 10 energies I magnify its vibration by creating Godspeed Vortex of Gratitude

Today:   10 10 2017

As we partake and expand in today's 10 10 energies I magnify its vibration by creating:  Godspeed Vortex of Gratitude

... Another portal of light expands in this time space continium we call human experience, as our spirit personalized as our soul experiences the opening of its journey to a higher much higher evolutionary vortex of infinite growth. One within our innermost universal consciousnes which resonates loudly amongst the spheres and dimensional realms of light.

We are all experiencing it NOW! 

Lets once again look beyond our
daily worldly affairs and realize our spiritual and divine oneness, our divine being manifested as who we truly are...

There is more, oh so much more than meet the eyes and senses... Namaste!

On this 10 10 Portal I consciously open a Godspeed Vortex of Gratitude.

I invite each one of you to post your innermost desires in the form of an attained wish already manifested.

Tonight at 10:10 pm I will conduct a highly energetic series of manifesting decrees, chants and extreme gratitude for continuosly for 10 days, ever night at the same time.

This Godspeed Vortex of Gratitude is meant to awaken our sleepy souls, expand our innate creative powers to an exponiental degree and project our gratitude so that it resonates at this time to magnify and send it to its most divine manifestation into form.

If it is private, please send to
revbarbarasoliman@gmail.com) so that I can place it in my inner sanctum sacred space to be blessed during my prayer and manifesting sessions.  

We will make a very special joint prayer, decree, and fiat to project it to the Divine every night at 10:10 pm. 

Go for it!  Namaste!

Enlightened Coaching Wisdom
Courtesy of and by
www.revbarbysoliman.guru

In order to best serve you, we ask that you make an appointment to see us.

For your convenience you can contact me, send me your email to receive highly useful tools for your growth, hope and strength in the face of challenges, stress mnagement and much more to help you thrive regardless it all. Make a free informative appointment, set meeting and/or pay for services directly from this site:

https://live.vcita.com/site/7dc1fefe